You are not alone.

When it feels like the rest of the world is unreachable, help is out there. Check out the resources below. You don’t have to go it alone.

Resources

 
 

NM Connect

The NMConnect app for iPhone and Android, includes a “one touch” button for connection to a mental health professional on the State of New Mexico’s 24-hour hotline. For non-crisis support, the “Text Warmline” reaches a certified peer support specialist and a non-emergency “Call Warmline” is available for peer to peer conversations with someone in recovery from their own mental health diagnosis. Visit their website for more.

Crisis Text Line

Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment. For more about the organization, including details on how to volunteer, visit their website.

Find a Therapist

Finding the right fit for therapy and counseling can be challenging. Psychology Today’s “Find a Therapist” search engine has a variety of filters including insurance providers, issues, language, types of therapy, age, gender, religion and more to help find the right therapist or psychiatrist for you in your geographical area.

NAMI

There's a lot of uncertainty in the world right now, but one thing remains clear: people need access to mental health care and support. NAMI is here to ensure that no one is alone on their mental health journey. Find your local NAMI, or jump to Albuquerque, Santa Fe, Southern NM, Colorado, Pennsylvania

The Mind Research Network

The Mind Research Network is a collection of community resources regarding addiction, brain injury, bereavement, crisis centers, depression, domestic violence/abuse, homelessness, mental illness/disabilities, parental/family matters.

National Institute of Mental Health

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.

Suicide Prevention Lifeline

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week at 1-800-273-TALK (8255)

Lifeline for Deaf & Hard of Hearing

For people who are Deaf, Hard of Hearing, or have hearing loss, you can chat with a Lifeline counselor 24/7: Click for Online Chat or for TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255

Lifeline en Español

Cuando usted llama al número 1-888-628-9454, su llamada se dirige al centro de ayuda de nuestra red disponible más cercano. Cada centro funciona en forma independiente y tiene su propio personal calificado. Cuando el centro contesta su llamada, usted estará hablando con una persona que le escuchará, le hará preguntas y hará todo lo que esté a su alcance para ayudarle.